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Glutamine is an important component and building block of protein as well as playing a critical role in improving health and the functionality of the immune system.

Furthermore, glutamine plays a vital role in improving intestinal health.

Research and studies on glutamine have been shown to:

• Greatly reduce the fatigue experienced during and after intense training

• Notably decrease the onset and experience of muscle soreness as a result of harsh workouts.

• Increase muscular recovery capabilities.

• Help with muscle and strength gains